top of page
.png){kind=small}
Refocus Recaps
Search
Refocus Spiritually
#RefocusRecap If you decide to follow a particular faith or God, principle or belief then... Follow it for you. In your own terms. At...
Christina & Bárbara
Jul 30, 20201 min read
6 views
0 comments
Refocus Socially
A #RefocusRecap on the two most important components that make up our social well being: communication & relationships (that is,...
Christina & Bárbara
Jul 30, 20203 min read
3 views
0 comments
Refocus Emotionally
The #RefocusRecap of this week is simple, yet critical. Reclaim the power you have over your emotions. By identifying, digesting and...
Christina & Bárbara
Jul 30, 20201 min read
5 views
0 comments
Refocus Physically
#RefocusRecap 1. Do your research. The truth is that there are whole institutions that want to keep YOU submissive and ignorant....
Christina & Bárbara
Jun 28, 20202 min read
7 views
0 comments
Refocus Mentally
#RefocusRecap 1. The state of our inner environments influence how we perceive the world. Our inner environment is composed of our...
Christina & Bárbara
Jun 22, 20203 min read
7 views
0 comments
Intentionality Expressed Through the Dimensions of Wellbeing
#RefocusRecap 1. Coordinate your decisions, actions and desires. A refocus lifestyle is one where you make mindful decisions, aligning...
Christina & Bárbara
Jun 13, 20201 min read
7 views
0 comments
Refocusing Beyond Life's Distractions
This week's #RefocusRecap explored three different ways in which we can approach life. 1. Action without Intention: In other words, we...
Christina & Bárbara
Jun 4, 20201 min read
22 views
0 comments
bottom of page